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Neuro-Assembly

A 28-day program for stress regulation and changing patterns.
The Institute's original method. 12 modules: attention, emotions, motivation, focus, relationships. Video lectures + practices. Lifetime access after purchase.
Course program
Biology of stress and neuroresilience
🔒Three states of your nervous system
🔒The BRIDGE method
🔒Your resilience index
Pattern rewiring: 3 phases
🔒Why we get stuck in patterns
🔒Three doors
🔒Neuroswitching
🔒Blind spots
28 days of neuro-scheduling
🔒The 10/90 rule
🔒Neuro-schedule
🔒The 28-day cycle
🔒What a machine will never replace